Contest Prep (3 months)

Everything offered in the Total Package, but more frequent check-ins. Posing practice also included via FaceTime.

Save $200 and add another 3 months to the prep window. This allows us to have a couple months to learn the body before getting into prep.

Save $650 by committing to a full year. This gives me time to maximize your results in the offseason, keep track of blood markers, learn your body, and slowly peel away the fat to preserve as much lean tissue as possible.